Top 7 Tips on How to Maintain Healthy Nails with Regular Use of Gel Polish
Regular use of gel polish can make your nails beautiful and long-lasting, but without proper care, they can become brittle and fragile. To avoid such problems and maintain the health of your nails, you should follow some recommendations. In this article, we have prepared useful tips for nail care when using gel polish frequently. They will help maintain the health of your nails and ensure that they look perfect even after many procedures.
1. Use quality materials
When choosing materials for a manicure, it is important to use only high-quality gel polishes and base coats from trusted brands. Cheap products may contain harmful chemicals that can damage your nails. Make sure that the materials you use are not expired. Expired products are not only worse for applying to nails, but can also cause damage to them.
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2. Give your nails a rest
Do not keep the coating on your nails longer than the recommended time (usually 3-4 weeks), as this can weaken the nail plate. After two or three cycles of gel polish, give your nails at least a week to rest so that they can recover.
3. Proper removal of the coating
Do not try to remove the gel polish yourself by tearing it off your nails, as this can damage the nail plate. It is better to contact a professional or use special removal products. If you decide to remove the gel polish at home, use acetone or special removers. Apply the product to a cotton pad and apply it to the nail for 10-15 minutes. After that, carefully remove the coating with a wooden stick.
4. Moisturize and nourish
Use cuticle oil daily to maintain cuticle health and prevent hangnails and dryness. Regularly apply cream to your hands and nails, especially after contact with water or using nail polish removers. These simple steps will help keep your nails and skin moisturized and well-groomed.
5. Proper nutrition
For healthy nails, it is important to provide them with essential vitamins and minerals, such as biotin, zinc, and B vitamins. Try to include foods rich in these substances in your diet. If necessary, you can use specialized nail strengthening supplements.
6. Regular care
Regular filing of nails helps prevent them from splitting and breaking. For this, it is recommended to use soft files, avoiding metal tools. Choose a nail shape that is less susceptible to damage. For example, a round or oval shape is usually more resistant to breakage and damage.
7. Protection from external factors
To keep your nails healthy, be sure to use gloves when cleaning to protect them from harsh detergents. Avoid using your nails as a tool to open lids or perform other tasks that can damage them.
Maintaining healthy nails with regular use of gel polish takes time and attention, but it is quite achievable. By following the above recommendations, you will be able to enjoy beautiful and strong nails, even if you regularly use gel polish. Take care of your nails, and they will delight you with their healthy appearance and strength!
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Published: 06.08.2024 10:01
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